As the summer sun beats down, I find myself craving a cool, refreshing treat that’s both indulgent and healthy. Enter these vegan green tea matcha mint coconut milk popsicles with chia seeds – a mouthful to say, but a delight to eat! These layered beauties combine the earthy notes of matcha with the cool freshness of mint and the creamy richness of coconut milk. Let’s dive into this simple yet sophisticated recipe that’s sure to become your new favorite summer dessert!
A Layered Symphony of Flavors
These popsicles are not just a treat for your taste buds; they’re a feast for your eyes too! With a beautiful layered texture, each lick reveals a new surprise. The earthy matcha, refreshing mint, and creamy coconut dance together in perfect harmony, while the chia seeds add a delightful crunch and a nutritional boost.
Ready to cool down and energize simultaneously? Let’s dive into this simple yet sophisticated recipe!
Ingredients (Makes 4-6 popsicles):
- 1 can (14 oz) full-fat coconut milk
- 2 tbsp high-quality matcha powder
- 2-3 tbsp maple syrup (adjust for desired sweetness)
- 1/4 cup fresh mint leaves, finely chopped
- 2 tbsp chia seeds
- 1/4 tsp peppermint extract (optional, for extra minty flavor)
Instructions:
- Prepare the base: In a blender, combine the coconut milk, matcha powder, and 2 tbsp of maple syrup. Blend until smooth and creamy.
- Taste test: Sample the mixture and add more maple syrup if needed. Remember, we’re aiming for moderately sweet popsicles!
- Create the layers:
- Pour a small amount of the matcha mixture into each popsicle mold.
- Sprinkle some chopped mint leaves and a few chia seeds.
- Repeat the process, creating beautiful layers until the molds are almost full.
- The final touch: For the last layer, mix the remaining matcha mixture with the peppermint extract (if using) for an extra minty kick.
- Freeze: Insert popsicle sticks and freeze for at least 6 hours, preferably overnight.
- Enjoy: To remove, run the molds under warm water for a few seconds and gently pull out your popsicles.
Pro Tips:
- For ultra-smooth layers, let each layer set in the freezer for about 20 minutes before adding the next.
- If you prefer a more intense matcha flavor, add an extra 1/2 tbsp of matcha powder.
- Experiment with different layers – try a plain coconut milk layer for a striking contrast!
These popsicles are not just delicious; they’re packed with antioxidants from the matcha, healthy fats from the coconut milk, and omega-3s from the chia seeds. It’s guilt-free indulgence at its finest!
Store your popsicles in an airtight container in the freezer for up to two weeks – if they last that long!
Ready to beat the heat with these refreshing treats?
Share your creations with us on social media using #VeganMatchaPops!
Remember, every lick of these popsicles is a step towards a cooler, more zen you. Stay cool, friends! 🍵🌿🥥🍡
