Tag: lemon balm tea for anxiety

Calming the Mind: The Power of Lemon Balm Tea for Anxiety Relief

Anxiety is a widespread mental health condition that affects millions of people worldwide. It is characterized by persistent feelings of worry, fear, and unease, which can have a significant impact on an individual’s daily life and overall well-being. Anxiety can manifest in various forms, such as generalized anxiety disorder, social anxiety, and panic attacks, and …

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